Are there energy leaks in the way you run your business and life? Are you prepared to make a big transformation so you can be happier and healthier in everything that you do?
In this episode of Get Gutsy, yogi powerhouse Cate Stillman teaches you how to wake up and start living! Cate and I met through Ali Brown several years ago and immediately hit it off. Yogis have a certain radar - we tend to find each other rather easily no matter where we are!
Cate takes us on her entrepreneurial journey of becoming a coach for yogis and wellness pros, and shares her methods for helping clients find true success. Cate dives deep into the ancient science of Ayurveda and talks about how she incorporates it into her spiritual practice so that she can lead a better life.
The episode touches on other game-changing topics like: spiritual benchmarks, the laws of rhythm, building better habits, the importance of peer support when it comes to learning, and how observing the world around you can skyrocket your success.
About Our Guest
Cate Stillman is here to share her knowledge in helping all people who are into yoga to learn Ayurveda to wake up their body and live. She also helps wellness pros make money.
Cate has been on this mission since 2001 actually, when she first created YogaHealer.com. Since then, she's been working on different programs and workshops growing immensely the initial scoop of this project.
Cate thrives to be connected to our Nature roots, which might explain her passion for outdoor activities – riding sweet waves on her paddle board in Mexico or riding up mountains in the Tetons, and going down white water rivers with her sweeties.
Highlights of the episode:
Enjoy!
xoxo
Jenny
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