It’s been a while, but I’m so pumped to have a new episode for you.
Tune in and hear:
- The experiments I ran this year and where they led me
- The changes I'm making in 201
- How to join forces with me + amazing women from around the world for a year of transformation!
Time to GET GUTSY, take a stand + make magic together.
It’s FALL! The days are growing shorter. The air is getting colder. The leaves are starting to change colors and fall from their branches. The darkness is coming. The earth will go to sleep soon.
This is such a powerful time of year. It’s harvest season.
Time to celebrate. Time to reflect on what you’ve created and nourished. Time to honor the MANY lessons you’ve learned. Time to let certain things DIE that are truly over. You must allow certain ways of being to DIE within you to make space for the the NEW seeds that will grow into the next year’s harvest.
We have just about 3 months left of 2018. Let’s hunker down and focus on what transformation you are ready to experience AND lead your people through.
Know this: Transformation is all about navigating TRANSITION.
That’s what this episode of GET GUTSY is dedicated to.
First off, I’m back! I’ve missed you.
Secondly, do I have an amazing episode for you!
A little backstory >> Over the last decade of mothering and growing my business, I had gotten really lazy with exercise.
EVERYTHING else seemed to take priority over exercise.
Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended to get to 1 – 2 classes a week. I’d fit some hikes in here and there and call it a day.
I thought this was the way it had to be until my kids get older and/or my work life slows down.
Well 2 months ago, I was called to make a change. Because I wasn’t feeling as optimized as I wanted to. I felt sluggish. And not as strong as I want to feel.
But I needed a coach and a program to get me on the right track. I needed a clear-cut plan to follow that takes out all of the guesswork. And I wanted workouts that I could mostly do at home or in my neighborhood.
Enter: AMANDA TRESS and the FASTer Way to Fat Loss.
This woman and her nutrition and fitness program have changed my life for the better.
So I just had to invite her onto the show today to learn more about how she has created a true wellness revolution. Plus, I just wanted to get to know her better. And Amanda held nothing back!
Tune in to hear:
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
I left my successful corporate career in New York City more than 10 years ago after yoga teacher training (went from 6 figures to 0 figures overnight!) to follow the path to happiness because I was tired of bitching about my job and feeling like shit.
Listening to my inner voice was liberating and terrifying all at the same time. The conventional path seemed much more "normal" and popular ... yet my soul was taking me in another direction.
I knew I wanted to help women break free from jobs + lifestyles that robbed them of their joy and freedom.
I found initial success in building my business by working with fantastic coaches and joining masterminds with other serious business owners. And I did this while having babies with my husband and raising our children while growing my business on a very part-time schedule.
But even though my business looked good on the outside, I still had this dull ache on the inside. Because I was hiding out from my true nature. And I felt a tremendous amount of anxiety and stress as an entrepreneur. And this was spilling over into my personal life.
And then I decided to learn from GABBY BERNSTEIN.
I had heard of her for YEARS, but honestly was triggered by her because she was doing and saying so much of what I wanted to be doing and saying! She was featured in the New York Times, writing bestselling books, being interviewed by Oprah, giving talks to big audiences. All of the things!
Finally I heard SPIRIT loud and clear say to me: LEARN FROM HER.
And so I did! I went to her retreat at Kripalu with my best friend (cried my eyes out feeling so much love in that room + then felt so much freedom from feeling my feelings!) ... and immediately signed up for Gabby's Spirit Junkie Masterclass training. Completed that and then signed up for her Level 2 training.
I've been on a roll ever since doing this work and sharing this work with my coaching clients. My business keeps growing ... and I'm working "less" than I ever have ... and doing MORE of what lights me up.
I'm living a life beyond my wildest dreams.
Because of our work together, my life is full of magic. I manifest the most amazing wins, opportunities and people in my life.
Now it's your turn! I am sooooo excited to invite you to come hang out with me and Gabby as you feel the power of saying yes to cashing in on your calling as a SPIRIT JUNKIE.
We’re going DEEP!
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Last week was a doozy.
Not only did we hear the news about Kate Spade’s death by suicide on Tuesday, but on Friday we heard about Anthony Bourdain’s suicide.
Fuck. So much pain.
Kate and Anthony had it “all” it would seem. Success. Career. Money. Travel. Options. Family. Celebrity.
So what happened?
A big conversation about mental health and depression is now happening, and that’s a good thing.
Because success is a nuanced road.
Nobody gets out of here alive.
The question is … what will you do with the time you’ve been given? And are you willing to get help on your journey?
Let’s be real with each other.
That’s what this SOLO episode of GET GUTSY is dedicated to.
Guess what? The way you’ve designed your home or office could be holding you back from getting what you want.
Energy is everything and Patricia Lohan gets that. This Irish world traveler, living her dream in Bali(!), is the go-to feng shui expert for leaders ready to release physical and mental clutter and accelerate their success.
It’s time to LET LIFE FLOW. It’s time to open up to so much more abundance.
Patricia shares the low-down on feng shui and so much more including these gems:
About Our Guest:
Patricia Lohan helps women become magnetic to success, abundance and all the good things. She shows you what they don’t teach in school, what lies between the lines, your top secret tool for success. She is a Feng Shui expert, a healer and passionate female entrepreneur who has shaped her dream life living in Bali with her husband. Patricia has seen first-hand the power of the mind, surroundings and inner healing, clearing and aligning everything so it works holistically.
xoxo
Jenny
What do you want?
In your work?
In your relationships?
In your body?
In your mind?
In your soul?
Be real.
If you can’t be honest with yourself, who can you be real with?
I have found that so many women are living on the periphery of the truth. They’ve got one foot in. One foot out.
When it comes to the sacred work you are here to create and contribute to the world, this lack of commitment will crush you. And crush your business.
You can’t be soft here.
You can’t be a dabbler.
You can’t aspire to be average.
You can’t be wishy washy.
You’ve got to take a position and go after it like your life depends on it.
You’ve got to step into your GENIUS.
This, my love, is the power of the FULL MOON.
So to help you harness this FULL MOON ENERGY we are in right now, I have a few tips for you on this SOLO episode of GET GUTSY. And I also REVEAL something that I’ve been working on for many moons. So excited to share with you!
It was the fall of 2009 when I realized my new-ish coaching business wasn’t going to make it with the model I had been taught in coaching school. I was a new mom who didn’t want to work a full-time schedule, but still had big dreams to help my tribe of women. I wanted to figure out this online business world, but needed a guide, fast.
Enter ALI BROWN. This woman helped me save my business. I directly credit her mentorship with getting me to where I am today, a multiple-six-figure business owner serving clients all over the world (plus, I’m a mom of 3, still not working a full-time schedule!).
So you can imagine how PSYCHED I am to share Ali’s brilliance with you today. I call her the OG (Original Goddess) of the industry. She was the woman who paved the way for so many of us here today.
And in true Ali fashion, she made a bold move a few years ago when she made a sharp right turn and completely redesigned her business and is enjoying extraordinary results.
Why did she do it? What lessons does she have to share? Where is this industry headed?
Tune in because she shares all on this episode of Get Gutsy.
About Our Guest:
Ali Brown is the world’s most recognized coach for entrepreneurial women, and built a coaching and consulting enterprise that has ranked in the Inc. 500 list of fastest growing private companies in the nation.
She has been named one of Forbes’ Women to Watch, one of Ernst & Young's Winning Women Entrepreneurs, and an entrepreneur delegate for the United Nations Foundation Global Accelerator.
Ali was featured on the ABC hit primetime show "Secret Millionaire”, and her coaching and mentorship has been featured on CNN.com and many other major media outlets.
She has over 250,000 followers via AliBrown.com, her social media channels, and her Glambition® Radio show on iTunes, which has gained repeated inclusions on Top 10 podcast listings from both Entrepreneur and Inc. magazines.
xoxo
Jenny
It's easy to get lost in life. It's easy to follow the crowd. It's so easy to get trapped in a life you *thought* you wanted only to realize after you get it, that this ain't it! It's even easier to silence your voice and think that your needs don't truly matter.
In our quest to "prove ourselves," it's easy to push against our bodies, our intuition, our values, our natural rhythms.
This is not a sustainable approach to life, love, health, relationships or your career.
As women, we are designed to flow with the moon, but so many women have forgotten ... we push, push, push and try to operate in a structure that robs us of our power.
We burn out. We get sick. We disconnect from our body and our truth and the work that is ours to create and contribute.
The old ways of WORKING (not listening to your body, pushing, forcing or trying to control outcomes) do NOT work anymore (let's be honest - they really never did!). You’re on social media A LOT yet feel lonely.
It’s noisier than ever. The advice you receive - from so many sources - contradicts itself. You’re more confused than ever. Some days your fear consumes you and you simply want to crawl under your blanket and hide.
Do you feel this too?
There is a better way ...
Join me and Christine Gutierrez for this real and raw conversation about what it means to unleash your WILD WOMAN MAGIC and how YOU can join us at our 1-day retreat in New York City where we will dive deep together.
Areas we touch on:
About Our Guest:
Christine Gutierrez, MHC, is a Latina psychotherapist, love addiction expert, life coach and expert in trauma, abuse, & self-esteem. Christine’s mission is to empower as many people as possible to heal their pain and own their worth.
xoxo
Jenny
Want more soulful sex? A deeper, more loving relationship with yourself and others?
Yes please! It’s time to OPEN WIDE.
Melissa Ambrosini offers some amazing wisdom on how to live an open wide life from your heart space, including:
About Our Guest:
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of 'The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher. Named a 'self-help guru' by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — has inspired women across the globe to activate their dreams and live life on their own terms.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Today we’re talking about the 4-letter F-word: FEAR. It can hold you back big time. Guess what? We all have it. It’s part of being human.
According to Kate Swoboda, our Get Gutsy guest and author of the new book “The Courage Habit,” fear shows up in 4 ways:
Can you relate to any of these fear-based habits? I can! Kate and I are going deep into fear and coming out on the other side: courage.
Areas we explore:
About Our Guest:
Kate Swoboda is the author of The Courage Habit, Director of the Courageous Living Coach Certification at TribeCLCC.com and creator of YourCourageousLife.com, where she teaches people how to change old patterns of self-doubt and create courageous habits (and courageous lives) using the neuropsychology of habit-formation. Kate was deemed one of the top 50 bloggers in health, fitness and happiness by Greatist. She has contributed to Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, MindBodyGreen, Business Insider, and more.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Want to supercharge your life? Start by understanding the wisdom of your menstrual cycle. Yes, we are going there today.
Over the last several months, I’ve been reveling in really getting to know the cycles of my body and the moon (they are totally linked!). This has changed everything for me.
So when I came across Nicole Harlow I just knew she had to be on GET GUTSY. Nicole and I have a powerful conversation about one of my favorite topics - our cycles - as well as these juicy topics:
About Our Guest:
Nicole Harlow is a Hormonal Sexologist, Integrative Hormonal Health Expert, Cognitive Behavioral Therapist, and yoga teacher, with a Master of Arts in Sexuality. She is the author of international bestselling book Chakra Detox, host of top-50 iTunes self-help podcast The Spirited Entrepreneur and creator of Your Year of Radical Transformation, Namaste MBA + Unlock Your Cycle™ online programs. She is the founder of The Center for Menstrual + Sexual Health™ and Creative Director of Nicole Harlow Design Studio. A Philly girl by birth, she currently lives on the sunny Mediterranean island of Malta.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
REBEL is one of my favorite words in the world. So when I found out our guest Michelle Mazur calls herself the COMMUNICATION REBEL, I was doing backflips.
She’s an expert in social movements and wants to help you build something bigger than yourself.
Ready to start a movement, rebel?
Dive into today’s episode where we focus on:
About Our Guest:
Michelle Mazur, Ph.D. founded Communication Rebel on the belief that communication changes the world so that's what we help speakers do! Rebel against the status quo and make a difference. We help speakers with crafting their message, the speech, and creating their positioning and pricing (can't change the world if you can't get gigs and don't get paid). The speakers Michelle works with have gone on to book $10,000 speaking gigs, become international speakers (they even speak in front of world leaders!), and raise 3x the amount of money expected for the launch of a charity.
Xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
What’s the secret to selling?
A master of sales, Kendrick Shope will teach you how to embrace your femininity regarding sales. Plus she does it with a Southern girl edge that I love (Southerner by birth right here!).
During our conversation, Kendrick shares gems like:
About Our Guest:
Kendrick Shope is the creator of the leading sales training for women entrepreneurs, Sales School, and the Authentic Selling® process which has created millions of dollars in revenue and new business for her clients. Kendrick’s hosts her own Podcast and TV show, Sell Like A Woman, reaching nearly 100 thousand followers in six continents. Kendrick’s work has been featured on the Steve Harvey Show, NBC, Forbes, INC, and more. You can learn more about Kendrick at www.kendrickshope.com.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Want to learn creative ways to use the money you already have to create more? Ready to master your personal finances like a boss?
Natali Morris will show you the money … in unique ways no less! I learned a lot during our chat and love seeing women taking action around their finances.
We go there in this deep dive into everything finance - and so much more! - including:
About Our Guest:
Natali Morris is a broadcaster, writer, speaker, and the Co-Founder and CFO of Morris Invest. Previously, Natali was a news anchor and technology reporter for NBC, CBS, CNET, and The Today Show. Her mission is to empower women to take control of their money and businesses, and start building real long-term wealth. After leaving a full-time job and six figure paycheck as a news anchor on NBC in order to raise a family, Natali ended up with an unexpected feeling when it came to money: powerlessness. Instead of shrinking back, she decided to run head first into her "powerlessness" and started operating her family's wealth like a business. As of October 2017, Natali’s family of five has achieved complete financial freedom due to the creative money and business decisions they’ve made, and she launched NataliMorris.com as a way to share surprising lessons learned on their journey
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
I’ve been following Susan Hyatt online for a few years. I’ve always been struck by her “tell it like it is” vibe. She doesn’t mince words. She doesn’t dance around the truth. She’s not trying to be liked at the sake of her own peace of mind. She goes there. Everyday.
4 words for you >> BREATH OF FRESH AIR.
So I just had to have her on Get Gutsy. You excited? ME FUCKING TOO!
Susan she shares her wealth of experience as we discuss:
About Our Guest:
Susan Hyatt is a master certified life coach, weight loss expert, and the author of BARE. She’s the creator of the trademarked BARE Process, the BARE Deck, a podcast called BARE, and an online community called BARE DAILY. With her fiery Facebook rants -- including “Whoop Ass Wednesday,” where she reads a fresh batch of hate mail from Internet trolls and gives her sassiest response -- Susan has gained an international following of women who love her honesty, humor, and fearlessness. She has been featured in Cosmopolitan, Woman’s World, Seventeen, and O: The Oprah Magazine. When not coaching clients, you can find Susan lifting weights at the gym, lacing up her sneakers for a 5am run, or broadcasting live to talk about transformation, courage, standing up to bullies (including the bullies that live inside your own mind), taking excellent care of your body, and creating the life that you crave.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Wondering if you have what it takes to start a side hustle? Curious when it is time to quit your day job and go all in with your business?
Side hustle expert, author and all-around amazing woman Susie Moore has answers! I met Susie at an event last year and was immediately struck by her confidence and humor. She loves her work and she brings the heat to this conversation.
We cover a lot of ground including these hot topics:
About Our Guest:
Susie Moore is an advisor to high-growth startups in Silicon Valley and New York City, and a life coach specializing in helping life-curious professionals find their passion and make an impact (and a fortune!) Her first book “What if it DOES Work Out?” debuted as a #1 Amazon bestseller in Women & Business. In it, Susie shares secrets to transform your passion into cash, honed from her successful career as a Fortune 500 Sales Director. She has also helped build three startups, all of which were sold – the most recent of which for $405 million. Susie has been featured on the Today show, Business Insider, The Huffington Post, Forbes, Time Inc., MindBodyGreen, and is the resident Life Coach and Columnist for Greatist. Susie’s insights have been shared by thought leaders including Arianna Huffington, Paulo Coelho and SPANX Founder, Sara Blakely. When she’s not working, Susie can be found exploring New York City, planning her travels (next up: an extended stint in France!) brewing the perfect cup of English Breakfast tea, and spending time with her husband Heath and their tiny (not very bright but certainly very loveable) dog, Coco.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
How is all that time on social media affecting your creativity? How do you deal with fear?
These are a few of the questions we’re diving into this brand new episode of Get Gutsy with journalist Naomi Mdudu. Naomi learned a ton on her quest to create her dream job and a place for women with phenomenal careers to talk about they navigate hard times. Wow, oh wow! She brings the gutsy goods during our juicy conversation.
We dive into:
About Our Guest:
Naomi Mdudu is an international speaker, business coach for female entrepreneurs, and the founder and CEO of The Lifestyle Edit. She became the youngest editor at a national newspaper in the UK at the tender age of 22 and spent her corporate career working at some of the leading newspapers in London. The Lifestyle Edit was born to offer a platform that not only celebrates the dynamic female founders and executives that make things happen behind the scenes at the many of the lifestyle businesses we all know and love. But more importantly, to create a space where these women can talk candidly about their journeys and share actionable advice that our community of female creatives can take away and immediately action in their lives.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Want to learn the most important (and surprising) area to focus on to grow your business?
I first heard about Christine Hassler and her work when I was in my 20s living in New York City. Her story truly captivated me and I’m so pumped to have her here on the show for you.
Christine drops truth bombs galore on what it really takes to be successful … and happy.
Listen in for pearls of wisdom about:
About Our Guest:
Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Visit her online at www.christinehassler.com
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Ready to rise above the noise on social media? Wondering if you can really share ... that?
Sprinkle the glitter! Two glitter gals - glitter rave dancer (for real!) Jo Gifford and moi - dive into Jo’s wealth of wisdom about succeeding in the wonderful and crazy world of entrepreneurship.
Listen in to learn how:
About Our Guest:
Jo Gifford is a recovering overwhelmed entrepreneur with an addiction to making things easier. Champion of working smarter and creator of the Brilliance Ignition Process, she has a loyal global audience and a stellar client list of biz owners making big sales and a big difference. A widely read contributor to Huffington Post, Selz, Regus, Prowess, YFS Magazine and many more interwebz rabbit holes, she is a respected UK voice on life as a pocket-sized enterprise owner (main coping strategy= juniper berries. Ok, gin). Jo’s background – a seasoned blogger, copywriter, podcaster and graphic designer with an MA and research interest in creative thinking for small business – makes for an eclectic and colourful killer content approach.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Ya'll!
2018 is well underway. HOW ARE YOU DOING? HOW ARE YOU FEELING?
What I really want to ask you is ... are you FULLY telling the TRUTH?
This question can feel S-C-A-R-Y and a bit triggerish.
Don't be afraid.
To celebrate the FULL BLUE MOON, I share some tips to help you unleash your wise, wildish nature to claim your stories, truth and soul voice (it is THE WAY to get what you want).
I'll also help you prepare to bask in the glow of this magical lunar phase. The FULL MOON IN LEO is all about being SEEN, being VISIBLE + being HEARD.
Ready?
It's time to TUNE IN. RISE UP. DO LESS. MAKE MORE.
Absolute love,
Jenny
Are you stifling pieces of yourself that yearn to come out? Do you have something big that you want to go for this year?
Jamie Jensen is the girl you need to hear from today. I’m so pumped to have her on the show.
A lover of a “blank canvas,” Jamie shares these juicy nuggets:
About Our Guest:
Jamie Jensen is the founder and CEO of Your Hot Copy, a digital copywriting agency for entrepreneurs with big hearts and bigger personalities. She’s used the power of the written word to help her clients (and herself) increase their sales by as much as 900%. To date, Your Hot Copy has worked with over 300 amazing clients (and counting). Prior to creating marketable content for the internet, Jamie was creating marketable content for the big screen. Her indie romantic comedy film Hannah Has a Ho-Phase won her the Best Feature Writer award at the La Femme Film Fest in 2013. Jamie holds a Bachelor’s degree in Storytelling from New York University, and a Master’s in Producing from the University of Southern California. You can learn more about how Jamie and Your Hot Copy can help you tell your story in a way that sells at yourhotcopy.com.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Do you really need a huge list to launch a product or program?
Are those crazy claims of making millions on the internet overnight true?
Today’s hilarious and super smart guest, Bushra Azhar, wasn’t buying it so put it to the test. And guess what? She did it! Okay, maybe not overnight but she went from zero to $2 million in less than 3 years through the power of persuasion.
A Pakistani army brat now living in Saudi Arabia, Bushra shares how she did it and how you can, too!
Her strategic and very doable tips cover:
About Our Guest:
Bushra Azhar is a Persuasion Strategist and Founder of The Persuasion Revolution, where tiny businesses make big bucks, using the Psychology of Persuasion. She started her business in 2014 and managed to go from an absolute nobody to making almost $2 million in less than 3 years, all through the power of persuasion. Her students have used her persuasion hacks to make millions of dollars while slashing their ad budgets by 80% and from lists of less than a 100 people. Bushra is also an international bestselling author with a #1 Best Seller book on Selling & Consumer Behavior.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Ready to befriend your inner mean girl and stop being so freaking hard on yourself?
*Hand raised right here*
From “picked on” middle schooler to inner mean girl reformer, veteran coach Amy Ahlers has seen and experienced a lot on her journey. And she’s here today to spread the truth about how you can be kinder to yourself. This is important work.
Gems include:
About Our Guest
Amy Ahlers is the bestselling author of “Big Fat Lies Women Tell Themselves” and “Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself & Start Loving Yourself.”
Amy is on a mission to stop women and moms from being so darn hard on themselves. She's been a Certified Life Coach for over 17 years and is the co-creator of transformational programs such as Inner Mean Girl Reform School, Find Your Calling & Visionary Ignition Switch.
Amy's been featured on lots of TV and radio shows and leads virtual and in person retreats for women around the world so they cultivate the courage to follow their Inner Wisdom. Amy is passionate about helping soulful mamas embrace the messiness and magic of motherhood in her truth telling sanctuary and facilitated mom's support group, Mama Truth Circle, and new and notable podcast, Mama Truth Show.
Most mornings you’ll find Amy doing a dance party with her husband and daughters with a pile of dirty dishes in the sink. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.
Overachiever? People pleaser? Perfectionist?
OMG I get it. Been there, done that. And do I have just the message for you today if you’re ready to break free in the new year.
Andrea Owen, who returns to Get Gutsy for our first episode of 2018, is on a mission to help women stop self-sabotaging and feel proud of who they are.
Andrea has identified an array of habits and behaviors that hold women back. In her new book, How to Stop Feeling Like Shit, Andrea details how to overcome these patterns so you can live a kick-ass life.
We dive into:
I’ve gotten to know Andrea personally over the last several months and I can tell you she is the real deal. Totally committed to her work. Totally ready to help YOU stop feeling like shit.
You game?
Dive in.
About Our Guest
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
xoxo
Jenny
P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.