First off, I’m back! I’ve missed you.
Secondly, do I have an amazing episode for you!
A little backstory >> Over the last decade of mothering and growing my business, I had gotten really lazy with exercise.
EVERYTHING else seemed to take priority over exercise.
Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended to get to 1 – 2 classes a week. I’d fit some hikes in here and there and call it a day.
I thought this was the way it had to be until my kids get older and/or my work life slows down.
Well 2 months ago, I was called to make a change. Because I wasn’t feeling as optimized as I wanted to. I felt sluggish. And not as strong as I want to feel.
But I needed a coach and a program to get me on the right track. I needed a clear-cut plan to follow that takes out all of the guesswork. And I wanted workouts that I could mostly do at home or in my neighborhood.
Enter: AMANDA TRESS and the FASTer Way to Fat Loss.
This woman and her nutrition and fitness program have changed my life for the better.
So I just had to invite her onto the show today to learn more about how she has created a true wellness revolution. Plus, I just wanted to get to know her better. And Amanda held nothing back!
Tune in to hear:
xoxo
Jenny
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