Nutrition, Movement + Mindset with Jessica Silverman

Welcome to Day 4 of GUTSY COACH WEEK … and our 1st ANNIVERSARY of Get Gutsy. Wow! Thank you for being on this epic journey with me.

So … do you truly believe in yourself? Have you found that mind-body balance that puts life into peaceful alignment?

My guest today is Jessica Silverman, an extraordinary soul who said YES to leaving the corporate rat race behind and becoming a holistic wellness and mindset empowerment coach.

She now lives a life she only dreamed about just one year ago. What a difference a year can make!

Jessica’s key coaching elements of nutrition, movement and mindset will shift the way you experience the world and help you feel better in your body.

I had the pleasure of working with Jessica a few months ago for a VIP Day when I was out in her neck of the woods in Northern California. Love her energy, commitment perspective and know you will too.

About Our Guest

Jessica Silverman is a Holistic Wellness + Mindset Empowerment Coach to aspiring entrepreneurs seeking greater clarity + simplicity to live their true life’s purpose. Through Jessica’s coaching, she will guide you with mind-body empowerment tools to spark the transformation of a physical and spiritual awakening to live + feel your most ALIVE self.

Episode Highlights:

• How the Get Gutsy podcast and Jenny’s book played a big part in Jessica’s path
• Why 2016 has been a transformative year with the rebirth of a new spiritual and personal path for Jessica
• From a background in corporate finance to a higher purpose and different path
• How Jessica’s misalignment put a strain on her relationship
• The path to coaching: the lightbulb moment
• Food addiction: the weakness that everyone could see
• The year of revival and rebirth
• Taking her business and her health by the horns
• ALIVE: Alignment of Love, Inspiration, Vitality, and Energy
• Peer coaching and its benefits
• Nutrition, Movement, and Mindset: Jessica’s key coaching elements
• One-on-one coaching now and group coaching sessions to begin soon
• How Jessica has used her social media presence to boost her business
• Why coaching gives a freedom in lifestyle
• What lights YOU up?
• From corporate drudgery to a BETTER way
• Weaving passions and expertise into coaching
• Jessica’s gutsiest move? “I’m still making it. Every day is a new beginning of facing fear and moving forward.”

Enjoy!

xoxo

Jenny

 

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